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	<title>Copenhagen Spinners &#124; Ultimate Frisbee København</title>
	<link>http://ultimatespinners.dk</link>
	<description></description>
	<lastBuildDate>Tue, 06 Dec 2011 18:29:07 +0000</lastBuildDate>
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	<item>
		<title>This is for all you ultimate-youtube-nerds. So many sick plays in this game.</title>
		<description><![CDATA[watch?feature=player_embedded&#38;v=x5cG4aFJBMI Sockeye against some South-American team]]></description>
		<link>http://ultimatespinners.dk/2011/12/06/this-is-for-all-you-ultimate-youtube-nerds-so-many-sick-plays-in-this-game/</link>
			</item>
	<item>
		<title>My first post on the site&#8230;!</title>
		<description><![CDATA[Hey yo!  For you guys who haven&#8217;t seen this yet. Check out the name and website of one of the upcoming pro teams in USA &#8211;&#62; http://www.philadelphiaspinners.com/ Luv Malte]]></description>
		<link>http://ultimatespinners.dk/2011/10/31/my-first-post-on-the-site/</link>
			</item>
	<item>
		<title>Tips for everyone!</title>
		<description><![CDATA[Follow this link for a great list of tips to improve your game!]]></description>
		<link>http://ultimatespinners.dk/2011/10/22/tips-for-everyone/</link>
			</item>
	<item>
		<title>How to play Ultimate Frisbee</title>
		<description><![CDATA[(More HERE)]]></description>
		<link>http://ultimatespinners.dk/2011/08/26/how-to-play-ultimate-frisbee/</link>
			</item>
	<item>
		<title>Bro Tips &#8211; #6 How To Layout</title>
		<description><![CDATA[Some guy named Brodie Smith has made a series of Ultimate tips that you should check out. This is probably the most relevant, since we&#8217;re awesome at everything but getting injured&#8230;]]></description>
		<link>http://ultimatespinners.dk/2011/05/11/bro-tips-6-how-to-layout/</link>
			</item>
	<item>
		<title>Throwing Backhands for Power</title>
		<description><![CDATA[A nice video on how to throw a good backhand]]></description>
		<link>http://ultimatespinners.dk/2011/04/01/throwing-backhands-for-power/</link>
			</item>
	<item>
		<title>Some Spinners on Tenerife</title>
		<description><![CDATA[Dr. Sand and Mr. Grass &#8211; Tenerife 2011 from Louise Dyring on Vimeo. PASS: spinners]]></description>
		<link>http://ultimatespinners.dk/2011/03/31/spinners-pa-tenerife/</link>
			</item>
	<item>
		<title>What&#8217;s the craziest play you have ever seen?</title>
		<description><![CDATA[So, I frequent Reddit.com and over in r/ultimate there&#8217;s a thread called &#8220;What&#8217;s the craziest play you have ever seen?&#8220;. There&#8217;s some crazy stories about discs ripped in half, double Greatest and more. Take a look and you can even sign up and write your own. (If you can find your way around. It&#8217;s a [...]]]></description>
		<link>http://ultimatespinners.dk/2011/03/09/whats-the-craziest-play-you-have-ever-seen/</link>
			</item>
	<item>
		<title>Spinners vs KFK @ Volmer 2009</title>
		<description><![CDATA[Hi guys. This game was recorded by some KFK fans, and I just recently found out. Anyway, enjoy it.]]></description>
		<link>http://ultimatespinners.dk/2011/03/08/spinners-vs-kfk-volmer-2009/</link>
			</item>
	<item>
		<title>How to Cheat to Win</title>
		<description><![CDATA[THIS is a very interesting article on bad-spirited teams, on how to use foul-calls and bad spirit to win and how to play against such teams. It&#8217;s rarely a problem in Danish Ultimate but it comes up and it might be nice to be prepared if you should meet such a team internationally. Enjoy.]]></description>
		<link>http://ultimatespinners.dk/2011/02/15/how-to-cheat-to-win/</link>
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